Depression – This stretch of road is all behind you now…

I Can’t Do This Anymore!

“When you bust through all the layers of brevity and you have shaken all the hands of hope, you can begin to share the depths of despair depression can bring.”

If you are afflicted by or live with someone with severe depression, you’re no stranger to words of despair.  You try to remain stoic while your insides are churning.  Helpless in the moment. Those suffering from depression, they’re gripped by desperate thoughts. And all you can do is to tell them it is going to be OK. Tell them it isn’t going to last.   Tell them they will get better.   Both of you must endure.

Tears may come easy to some, sometimes for no reason.  Depression can often hide behind a smile.  It’s no cliché.  If you have shared a moment or a lifetime with someone who is severely depressed, the eyes are truly the window to their soul.  Looking into the eyes of someone you love, eyes you have seen filled with joy, mischief, love and wonderment; that are suddenly filled with tears, fear, pain and bewilderment, is gut-wrenching.  The only reprieve is an embrace.

Even those closest to one suffering from depression often react with bewilderment, impatience, aggravation, even divisiveness by someone’s sudden onset and deep dive into depression. The problem is there is more than one reality.

Depression is an alternate reality, a place where all that is burdensome or worrisome is amplified tenfold and more.  Those who are afflicted with depression are rolling down a road to nowhere.

There are millions of clinically depressed people who are not normally self-absorbed, who are living productive lives, who are contributing to society, who are contributing to their friends and families, yet live with a profound sadness and who are depressed.  These are people who are suffering from depression, who love life, who love others and who dread the unwelcome, unanticipated, unprovoked; and most disturbing, suffer undeserved moments of despair.

Moments of despair that often metastasize into hours, days, weeks and beyond. Some severely depressed people never make it back, back to living the productive lives they were meant to live.

Those who live, love, are friends with or have a depressed person in their lives need to embrace that person, even when that person doesn’t know or care if you are there.

You have to hold out for a loved one afflicted with depression, let them know you are there without prejudice, without demands and bring a boatload of patience.  Reach out to them, through the tears.  Find them in your embrace.  Welcome them back.  Cherish every moment.

With depression, there’s always a way back.  The fact is, if you can be a severely depressed person and face a severe episode (incident) of depression with defiance and say, “I won’t take this anymore.”  If you can face the feelings of fear and desperation by surrendering to those feelings, letting go, letting those feelings roll over you and believe in yourself its possible you can endure each successive episode until your psyche has put these feelings behind you.

I wrote “This Stretch of Road Is All Behind Me” because I often find people in places where they never want to be.  I believe this stretch of road for those who live with misery, including depression, that road can be behind you.

This stretch of road is all behind me…

No more rolling down this road called misery.
I’m no saint. No savior wannabe.
I’m not here to take a fall.
I’m just here passing through, that’s all.
Cause that road I was headed down,
Placed a hurt on me… a hurt on me.
People bent, people broken.
People’s names left unspoken.
I’m not headed down that road.
No. No. No more.
So I’m taken a turn for right or wrong.
This stretch in the road is all behind me.
My mind, my bed is already made.
There’s no more yesterday’s in my head.
No more yesterday’s hanging over me. Over me.
All I see is ahead of me. Ahead of me…
People bent, people broken.
People’s names left unspoken.
I’m not headed down that road.
No. No. No more.
Hear me now.
There’s no going back! So just don’t go there.
You hear me?
 
10-31-2011
 

Note to readers: There are many roads to a cure for depression. There are also many forks in the road and dead ends, too. Drug therapy is not an exact science. There are many good self-help books, good therapists, effective drugs and other forms of therapy. If the road you take doesn’t work, don’t give up. There are many roads available. Don’settle.

One of the best sites on Depression.

Express “yourself.” Leave your comments, share or spread the word click on Stumble Upon button below. Subscribe or come back often to visit.

 

About Idea Capitalist
Family guy and entrepreneur. Small Business owner. NFIB Leadership Council member. Serial blogger.

One Response to Depression – This stretch of road is all behind you now…

  1. Abderahman says:

    I’d like to suggest that there are many ways to deal with drseespion. We all can choose how we feel about events. Events are just facts. We choose what we feel when things happen. We can choose to feel happy, sad, or depressed. There are many tools we can us to help manage our state, and in these uncertain times, state management is paramount. What we focus on grows; we can choose to focus on the wonderful things in our lives, or choose to focus on all the crap going on. Let’s choose to focus on the wonderful things in our lives. Most of the world lives on less than a dollar a day. We are truly blessed even though we may not see it in the moment.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: